Weigh In record (no journal entry) for 12 November 2020
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272.8 lb
Lost so far: 55.6 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1938 kcal
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Fat: 43.50g | Prot: 60.49g | Carb: 315.25g.
Breakfast: Morningstar Farms Veggie Breakfast Bacon Strips, Fried Egg Sandwich. Lunch: Mod Pizza Red Sauce, Mod Pizza Mod Crust, Dream Dinners Oven Roasted Broccoli, Sweet Baby Ray's Original Barbecue Sauce, Mushrooms, Black Olives. Dinner: Gardein Teriyaki Chick'n Bowl. Snacks/Other: Great Value Large Marshmallows, Chocolate Chip Cookie, Oreo Chocolate Sandwich Cookies. more...
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gaining 0.7 lb a week
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