jade earlabaugh's Journal, 29 December 2010

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Weigh In record (no journal entry) for 29 December 2010

176.0 lb Lost so far: 14.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:

1184 kcal

Fat: 48.64g | Prot: 42.01g | Carb: 147.88g. Breakfast: Carb Master Raspberry Yogurt, English Breakfast Tea with Skim Milk, Chex Oven Toasted Corn Cereal. Lunch: HMR 70 Plus Vanilla Shake. Dinner: Caesar Salad Dressing, Sweet Potato (Frozen), Sliders. more...

1961 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

steady weight

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jade earlabaugh's Journal, 29 December 2010

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