Weigh In record (no journal entry) for 29 December 2010
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179.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2010:
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1353 kcal
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Fat: 56.35g | Prot: 23.47g | Carb: 196.59g.
Breakfast: apple cinnamon muffin, blueberry muffin. Lunch: top ramen. Dinner: cream of celery soup. Snacks/Other: triscuit, cookie, hot cocoa mix. more...
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losing 0.4 lb a week
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