sunnykate's Journal, 29 December 2010

still on the xmas leftovers but quantity within reason...
120.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:
2157 kcal Fat: 79.95g | Prot: 69.58g | Carb: 211.79g.   Breakfast: britt's texas sheet cake, Diet Coke. Lunch: twix mini, lays kettle chips, yeast rolls, diet coke, honeybaked ham, honey mustard. Dinner: pita chips, scallop, feta cheese, bacon, salad dressing, lettuce. Snacks/Other: chex mix(2/3 cup). more...
1333 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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