Weigh In record (no journal entry) for 12 November 2020
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140.9 lb
Lost so far: 18.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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669 kcal
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Fat: 41.64g | Prot: 16.98g | Carb: 60.99g.
Breakfast: Яшкино Пряники Шоколадные, Авокадо, Грецкие Орехи, Ашан Сыр Российский 50%. more...
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gaining 6.2 lb a week
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8713095's weight history
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