bluehendu's Journal, 29 December 2010

199.0 lb Lost so far: 15.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 84.48g | Prot: 76.82g | Carb: 157.02g.   Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Chunky Peanut Butter (with Salt), Chunky Peanut Butter (with Salt), Dutch Chocolate 70 Shake. Dinner: Carrot Cake, Chow Mein Chinese Noodles. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Maryland Crab Soup, Trail Mix. more...

2502 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...