carthman's Journal, 29 December 2010

No harm/No foul. It is the holiday's after all.

335.4 lb Lost so far: 44.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

---

958 kcal

Fat: 25.49g | Prot: 29.90g | Carb: 152.92g.   Breakfast: Honey Nut Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Honey Nut Cheerios, Skim Milk. Dinner: Baked Potato Stuffed with Cheese (Peel Not Eaten). more...

3706 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...