Weigh In record (no journal entry) for 12 November 2020
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183.6 lb
Lost so far: 29.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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93 kcal
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Fat: 5.36g | Prot: 5.20g | Carb: 5.97g.
Breakfast: The Alternative Soy Milk. more...
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steady weight
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Stephanieweightlost's weight history
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