Weigh In record (no journal entry) for 04 November 2020
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173.1 lb
Lost so far: 38.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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62 kcal
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Fat: 2.45g | Prot: 4.12g | Carb: 4.14g.
Breakfast: Pakkasmarja Puolukka, Alpro Soijajogurtti Maustamaton. more...
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losing 2.5 lb a week
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annemari.immonen's weight history
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