Weigh In record (no journal entry) for 10 September 2013
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322.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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616 kcal
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Fat: 28.86g | Prot: 29.80g | Carb: 58.31g.
Breakfast: Poached Egg , Coffee with Milk, Toasted Bagel, Butter (Salted) , Bacon (Cured, Microwaved, Cooked) . more...
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losing 3.5 lb a week
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jonathan Gabriel's weight history
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