Alinen11's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
136.0 lb Lost so far: 0.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
1777 kcal Fat: 47.11g | Prot: 67.86g | Carb: 285.29g.   Breakfast: Pure Almond Milk - Original, Bananas, Organic Promise Cereal - Cinnamon Harvest. Lunch: Light Vegetable Soup, Low Fat Saltines Crackers, Dried Pitted Tart Montmorency Cherries, Tangerine. Dinner: Pepperoni & Double Cheese Pizza. Snacks/Other: Nonfat Blueberry Greek Yogurt, TLC Tasty Little Cereal Bars - Blackberry Graham. more...
losing 7.0 lb a week

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