Weigh In record (no journal entry) for 11 November 2020
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202.8 lb
Lost so far: 83.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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613 kcal
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Fat: 32.09g | Prot: 48.70g | Carb: 37.69g.
Lunch: Cebolas, Azeite de Oliva Extra-Virgem, Repolho-Roxo, Agrião, Tomates, Alface, Friboi Lagarto, Repolho Refogado, Chuchu Cozido, Abobrinha Refogada, Batata Doce, Cenouras, Aurora Linguiça Toscana. more...
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losing 1.9 lb a week
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Jocasta Indesistivel's weight history
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