Weigh In record (no journal entry) for 11 November 2020
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282.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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280 kcal
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Fat: 5.00g | Prot: 11.00g | Carb: 51.00g.
Breakfast: That's It Fruit Bar. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. more...
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steady weight
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doughood's weight history
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