Haven't been very strict with my diet for the holidays. Cutting back again...less alcohol.
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159.0 lb
Lost so far: 15.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2010:
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586 kcal
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Fat: 5.43g | Prot: 26.75g | Carb: 111.39g.
Breakfast: blueberries, pineapple, watermelon, asiago cheese bagel, Fat Free Milk. Lunch: soy sauce, asian stir fry, jasmine rice. Snacks/Other: iced skinny latte, plum. more...
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gaining 0.4 lb a week
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