Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cmom
Journal
29 Dec 10
cmom's Journal, 29 December 2010
cmom's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 December 2010
201.0 lb
Lost so far:
9.0 lb
.
Still to go:
51.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 December 2010:
160 kcal
Fat: 5.00g | Prot: 9.00g | Carb: 23.00g.
Breakfast:
hard boiled egg, sour dough bread.
more...
3083 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Swimming (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cmom's weight history
view complete history