andreagwen's Journal, 29 December 2010

Weigh In record (no journal entry) for 29 December 2010

169.0 lb Lost so far: 3.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2010:

224 kcal

Fat: 12.75g | Prot: 12.50g | Carb: 14.50g. Breakfast: Large Grade A Eggs (Hard Boiled). Snacks/Other: weigel's premium egg nog. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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andreagwen's weight history