Weigh In record (no journal entry) for 10 November 2020
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130.3 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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772 kcal
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Fat: 44.95g | Prot: 41.02g | Carb: 56.93g.
Breakfast: Breakfast Best Brown & Serve Original Sausage Links, Pears , Egg, Lentil Loaf. Lunch: Happy Harvest Crushed Tomatoes, Cooked Eggplant. Dinner: Cooked Green String Beans (from Fresh), Ground Beef (90% Lean / 10% Fat) . more...
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losing 1.2 lb a week
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Haydee85's weight history
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