Weigh In record (no journal entry) for 09 September 2013
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163.9 lb
Lost so far: 0 lb.
Still to go: 33.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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812 kcal
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Fat: 47.48g | Prot: 36.90g | Carb: 60.14g.
Breakfast: Ranch Salad Dressing, Baked or Broiled Salmon. Lunch: Yellow Cake (with Vanilla Frosting). more...
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losing 0.2 lb a week
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1tytern007's weight history
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