Weigh In record (no journal entry) for 10 November 2020
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182.1 lb
Lost so far: 20.7 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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712 kcal
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Fat: 28.34g | Prot: 31.00g | Carb: 81.97g.
Lunch: Pomme, Bonbel Fromage, Pain, Yoplait Yopa! Fraise, Florette Batavia, Marque Repère Croissant au Jambon et à l'emmental. more...
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losing 4.6 lb a week
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aure.ledantec's weight history
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