Weigh In record (no journal entry) for 28 December 2010
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176.6 lb
Lost so far: 13.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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261 kcal
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Fat: 1.43g | Prot: 4.99g | Carb: 62.72g.
Breakfast: Low-Fat Strawberry Yogurt, Pears, Apples. more...
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losing 21.0 lb a week
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abelgc's weight history
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