Weigh In record (no journal entry) for 09 September 2013
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280.0 lb
Lost so far: 26.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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348 kcal
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Fat: 20.37g | Prot: 12.60g | Carb: 29.10g.
Breakfast: Turkey Breast Meat, Olive Oil, White Potatoes (Flesh and Skin), Unsalted Butter Stick. more...
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losing 6.3 lb a week
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atropus's weight history
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