MrsWhyguy's Journal, 28 December 2010

202
202.0 lb Lost so far: 4.0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 December 2010:
1911 kcal Fat: 139.16g | Prot: 131.41g | Carb: 36.92g.   Breakfast: Red Onions, brown n serve sausages, butter, onions red, cheese, Sugar Free French Vanilla Liquid Coffee Creamer, coffee, cauliflower, eggs. Lunch: Extra Virgin Olive Oil, Boneless Skinless Chicken Breasts, chedder cheese, onion red, Spinach, romaine. Dinner: Pork Chops (Top Loin, Boneless), olive oil, butter, brocolli. Snacks/Other: chedder cheese, sugar free jello. more...
3435 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Desk Work - 6 hours. more...

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