Weigh In record (no journal entry) for 09 November 2020
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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297 kcal
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Fat: 11.61g | Prot: 13.60g | Carb: 35.33g.
Lunch: Сыр, Киевхлеб Батон Нарезной Киевский, Борщ Украинский. more...
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gaining 0.1 lb a week
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Olya Zanko's weight history
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