Weigh In record (no journal entry) for 09 September 2013
|
127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 September 2013:
|
1463 kcal
|
Fat: 37.69g | Prot: 50.24g | Carb: 233.60g.
Breakfast: Tea with Lemon, Candy, Tea with Milk, Sweet or Dark Chocolate, Boots Shapers Tuna & Sweetcorn Pasta Salad. Lunch: Grilled Chicken, Olive Garden Garden-fresh Salad with Dressing. Dinner: Water (Bottled), Columbo Light Yogurt, Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
raghdaali's weight history
|