sunnykate's Journal, 09 September 2013

just okay but the exercise helps.
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 September 2013:
1471 kcal Fat: 47.42g | Prot: 47.83g | Carb: 134.34g.   Breakfast: Coca-Cola Diet Coke (Can), britt's texas sheet cake. Lunch: carolina cookie company chunky chocolate chip, Stop & Shop Jumbo Raw Shrimp, Bacon, Bacon Grease. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1855 kcal Activities & Exercise: Hiking - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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