Weigh In record (no journal entry) for 09 November 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2020:
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1542 kcal
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Fat: 38.91g | Prot: 37.26g | Carb: 270.46g.
Breakfast: Apples , Bananas . Dinner: Yellow Sweet Corn , Tesco Cheese & Garlic Flatbread, Lasagna with Meat. Snacks/Other: McDonald's Coca-Cola (Medium), Tango Strawberry Watermelon , Cupcake, Mister Choc Choco & Caramel (45g). more...
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