Weigh In record (no journal entry) for 03 November 2020
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131.8 lb
Lost so far: 4.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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2980 kcal
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Fat: 96.00g | Prot: 72.00g | Carb: 452.00g.
Breakfast: Mountain Dew Mountain Dew (12 oz). Lunch: Totino's Pepperoni Pizza Rolls. more...
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losing 0.2 lb a week
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