Weigh In record (no journal entry) for 09 November 2020
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144.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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893 kcal
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Fat: 35.77g | Prot: 30.88g | Carb: 115.59g.
Breakfast: Cereal Mix Barra de Cereal Manzana Light , Café. Lunch: Sandwich Mixto. Dinner: Sandwich. Snacks/Other: La Serenísima Dulce de Leche Clásico, Cereal Mix Barra de Cereal Manzana Light . more...
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losing 1.4 lb a week
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Numix's weight history
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