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Doing good. I need to keep it up. As long as I keep recording what I eat I should stay on top of this. Need to still add more fruit and veggies to the diet.
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300.2 lb
Lost so far: 0.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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1734 kcal
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Fat: 70.26g | Prot: 88.26g | Carb: 184.07g.
Breakfast: King Taco Carne Asada Taco, Mozzarella Cheese (Part Skim Milk), Spaghetti noodles, Potato Salad with Egg. Lunch: Little Caesars 3 Meat Treat Pizza, Little Caesars Ultimate Supreme Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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losing 6.0 lb a week
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