Weigh In record (no journal entry) for 09 September 2013
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338.4 lb
Lost so far: 12.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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930 kcal
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Fat: 26.00g | Prot: 34.00g | Carb: 146.00g.
Breakfast: Kellogg's Smart Start Antioxidants Cereal, Great Value Whole Milk. Lunch: Stouffer's Steak Mushroom CHeddar Flat Bread Melt. more...
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steady weight
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Sykophreak's weight history
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