Weigh In record (no journal entry) for 28 December 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 December 2010:
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1458 kcal
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Fat: 50.85g | Prot: 78.84g | Carb: 183.38g.
Breakfast: Perfectly Protein - Vanilla Chai Tea, 1% Fat Milk, Special K Vanilla Almond Cereal. Lunch: Bistro Cobb Salad. Dinner: Original, Shaved Smoked Turkey Breast, Cheddar or American Cheese (Fat Free, Pasteurized), Classic 100% Whole Wheat Bread. Snacks/Other: Special K Protein Meal Bar - Strawberry, Mixed Vegetables, Light Italian Dressing. more...
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