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😔
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166.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1836 kcal
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Fat: 48.60g | Prot: 51.65g | Carb: 293.43g.
Breakfast: Cathedral City Cheddar Cheese, New York Bagel Plain Bagel. Lunch: Tesco Cooked Chicken Slices, New York Bagel Plain Bagel. Dinner: Heinz Tomato Soup. Snacks/Other: Lindt Lindor Mint, Lucozade Energy Apple. more...
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gaining 0.7 lb a week
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