Lbd0422's Journal, 09 September 2013

156.0 lb Lost so far: 54.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1850 kcal

Fat: 65.25g | Prot: 83.60g | Carb: 223.65g.   Breakfast: White Pizza. Lunch: Met-Rx Minis protein snack var, Activia Light Vanilla Yogurt. Dinner: NutriSystem Thick Crust Pizza. Snacks/Other: NutriSystem Double Chocolate Almond Cookie, Frigo Cheese Heads Light String Cheese Sticks, Starbucks Chocolate Creme Whoopie Pie. more...

1761 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...