angdoogz's Journal, 09 September 2013

200.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 28.28g | Prot: 41.28g | Carb: 152.15g.   Breakfast: Quaker Instant Grits - Cheese, American Cheese. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Hunt's Vanilla Pudding Snack Pack, Pepperidge Farm Pumpkin Spice Swirl Bread, Starbucks Iced Skinny Vanilla Latte (Grande). more...

2734 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...