Weigh In record (no journal entry) for 09 September 2013
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131.3 lb
Lost so far: 30.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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472 kcal
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Fat: 21.39g | Prot: 19.24g | Carb: 51.26g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter. Lunch: Vegetable Soup (Home Recipe), Weight Watchers Cheese Stick. more...
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gaining 4.7 lb a week
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adnixon's weight history
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