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I've literally no idea how this happened because I basically gave up this past week after gaining on my last weigh in, but this is a welcome sight. Starting again today, good luck to anyone else starting again. It's all we can do until we get there
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417.3 lb
Lost so far: 43.7 lb.
Still to go: 117.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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52 kcal
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Fat: 0.10g | Prot: 4.30g | Carb: 7.90g.
Breakfast: Muller Light Rhubarb. more...
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losing 3.1 lb a week
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