Weigh In record (no journal entry) for 09 November 2020
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164.7 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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888 kcal
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Fat: 38.94g | Prot: 54.04g | Carb: 79.28g.
Breakfast: Spiruline, Café. Lunch: Omelette ou Oeuf Brouillé, Pomme, Etorki Fromage de Brebis, Pain Blanc, Leader Price Lentilles , Danone Yaourt Nature, Sojasun Yaourt Nature. more...
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losing 4.6 lb a week
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Huguy's weight history
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