nell143's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
152.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2010:
1711 kcal Fat: 57.03g | Prot: 68.90g | Carb: 253.00g.   Breakfast: French Vanilla Creamer, coffee, rolos, pop tart. Lunch: Pepperoni Pizza. Dinner: Mexican Style Chicken Tortilla Soup. Snacks/Other: Reduced Fat Colby Jack Cheese Sticks, Chewy Bars - Oats & Chocolate, Nonfat Hot Chocolate (Tall), Almonds. more...
gaining 1.0 lb a week

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