Weigh In record (no journal entry) for 09 September 2013
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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1261 kcal
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Fat: 42.99g | Prot: 79.12g | Carb: 111.63g.
Breakfast: Materne Confipote Fraise, Pain Grillé de Blé Entier, Café. Lunch: Melon, Vin de Table Blanc, les Croisés Allégé Gruyère, Bavette de Boeuf, Bonduelle Galettes de Légumes Poireaux et Carottes. Dinner: Champagne, Vin de Table Rouge, Monoprix Gâteau au Fromage Blanc Frais, Laitue, Betteraves, Tomates. more...
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losing 15.4 lb a week
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