andreagwen's Journal, 28 December 2010

andreagwen's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2010

169.0 lb Lost so far: 3.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2010:

2090 kcal

Fat: 91.00g | Prot: 62.00g | Carb: 266.00g. Breakfast: Sugar, Powdered Cake Donut, Frappe Mocha (Medium), Egg McMuffin. Lunch: Creamy Peanut Butter, Multi-Grain Sandwich Thins. Dinner: Naturally Rising Crust - Pepperoni Pizza. Snacks/Other: popped corn chips. more...

1867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

andreagwen's weight history

view complete history

andreagwen's Journal, 28 December 2010

Submit a Comment

Other Related Links

Members

andreagwen's weight history