Weigh In record (no journal entry) for 19 February 2009
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2009:
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1612 kcal
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Fat: 33.03g | Prot: 46.02g | Carb: 299.09g.
Breakfast: Coca-Cola Classic Soda, butter, grape jelly, lowfat grain waffle eggo. Lunch: raspberry salad dressing, mixed greens, Grilled Chicken Breast Strips. Dinner: weight watchers ice cream sandwiches, california veg, brown rice. Snacks/Other: oreo thin . more...
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losing 1.2 lb a week
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angeldimples1407's weight history
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