Weigh In record (no journal entry) for 09 September 2013
|
242.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2013:
|
478 kcal
|
Fat: 13.19g | Prot: 41.31g | Carb: 67.01g.
Breakfast: omeprazole, metformin xr, Truvia Sugar Substitute, Coffee (Brewed From Grounds). Lunch: adipex, Red Wine Vinegar, Black Pepper, Cucumber (with Peel), Crushed Red Pepper Flakes, Oregano, Skinless Chicken Breast. Dinner: Black Pepper, Lemon Juice, Asparagus, Extra Lean Ground Beef. Snacks/Other: Sweetener, Americano, Fuji Apples, Premium Jasmine Blossom Green Tea, Strawberries. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HTrego's weight history
|