Weigh In record (no journal entry) for 09 September 2013
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123.0 lb
Lost so far: 0.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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253 kcal
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Fat: 5.05g | Prot: 15.68g | Carb: 37.28g.
Breakfast: Belgian Milk Truffles, AXA Мюсли Harmony Легкие, Малина, Кофе, Славянские Традиции Молоко 2%, Молочные Продукты Йогурт Молочный с Фруктами 1,5% "Крепышок" Вишня-Миндаль, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный. more...
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gaining 0.4 lb a week
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