Weigh In record (no journal entry) for 28 December 2010
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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258 kcal
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Fat: 19.74g | Prot: 15.60g | Carb: 3.72g.
Breakfast: jalapeno, sausage, cheese, egg. more...
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losing 2.8 lb a week
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smrisher's weight history
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