Weigh In record (no journal entry) for 08 November 2020
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144.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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1945 kcal
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Fat: 63.12g | Prot: 61.16g | Carb: 265.36g.
Breakfast: Starbucks Americano (Grande), Clémentines, Tropicana Jus d'orange - Beaucoup de Pulpes. Lunch: Canneberges Séchées, Kraft Smooth Light Peanut Butter, Kraft Smooth Light Peanut Butter, Boulangerie St-Méthode Pain Multi-Céréales. Dinner: Cavendish Farms French Fries, Kraft Singles Swiss, Cavendish Farms French Fries, Kraft Singles Swiss, Yves Veggie Cuisine Ultimate Veggie Burger, Villaggio Crustini Buns. Snacks/Other: Chapman's Caramel Pecan Crunch Frozen Yogurt, Popcorners Veggie Crisps, Sleeman Clear 2.0, Sleeman Clear 2.0. more...
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losing 0.4 lb a week
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Sylvie Beaupré's weight history
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