Weigh In record (no journal entry) for 08 November 2020
|
159.2 lb
Lost so far: 34.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2020:
|
2459 kcal
|
Activities & Exercise:
Driving - 40 minutes, Studying - 4 hours, Weight Training (moderate) - 30 minutes, Elliptical - 20 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|