Weigh In record (no journal entry) for 08 November 2020
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126.5 lb
Lost so far: 28.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1023 kcal
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Fat: 32.51g | Prot: 38.85g | Carb: 149.40g.
Breakfast: Chocobrownie bajó en Chi. Lunch: Lasaña de Pollo o Pavo, Repollo. Dinner: Pastel de Manzana, Colun Mantequilla con Sal, Pan. Snacks/Other: Frutos Del Maipo Mix de Berries, Plátano, Colun Leche Semi Descremada. more...
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gaining 3.1 lb a week
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