Weigh In record (no journal entry) for 08 November 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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2204 kcal
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Fat: 84.27g | Prot: 111.54g | Carb: 248.70g.
Breakfast: Tarte aux Pommes, Raisins, Saint Alby Jambon Sec Supérieur. Lunch: Ferrero Mon Chéri, Clémentines, Tarte aux Pommes, Raisins, Carrefour Escalope de Dinde A la Milanaise, Tartiflette. Dinner: Tarte aux Pommes, Fin Carré Chocolat Noir Dessert 52% , Clémentines, Raisins, Nautica Truite Fumée , Baguette, Carrefour Escalope de Dinde A la Milanaise, Omelette ou Oeuf Brouillé, Pâtes (Cuites). more...
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1795 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 2.0 lb a week
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