Weigh In record (no journal entry) for 08 September 2013
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240.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2013:
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895 kcal
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Fat: 22.09g | Prot: 21.08g | Carb: 158.92g.
Breakfast: Casey's Cake Donut. Lunch: Dr. Pepper Dr. Pepper (20 oz), Colby Jack Cheese. more...
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gaining 3.5 lb a week
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