Weigh In record (no journal entry) for 08 November 2020
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2020:
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2433 kcal
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Fat: 86.68g | Prot: 115.58g | Carb: 252.54g.
Breakfast: Spiruline, Café. Lunch: Soignon Fromage de Chèvre , Vin de Table Rouge, Oranges, Entremont Emmental, Envia Yaourt au Lait de Brebis, Pain Blanc, Riz Blanc (à Longs Grains , Cuit), Claude Léger Lapin Aux 2 Moutardes . Dinner: Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Claude Léger Lapin Aux 2 Moutardes , Soignon La Bûchette de Chèvre, Salade Verte, Entremont Emmental, Pain Blanc, Envia Fromage Blanc Bio 3,2%. Snacks/Other: Pomme, Bio Village Biscuits Sésame. more...
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2448 kcal
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Activities & Exercise:
Home trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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